All pipes down at 1213

  The patient will have a kind of psychological dependence on the doctor, always feeling at ease only when they can see them at any time. These days, Zhao Yang is not around, although he has called several times, Liu Juan's emotions are somewhat low and anxious, but now that she sees him, she becomes more calm and cheerful.

  Zhao Yang accompanied Liu Juan in doing exercises on one side while chatting with Zhu Shouyuan on the other.

  After Liu Juan finished the "turtle-style" exercise and lay down to do some adjusting movements, her complexion looked much better, and from her expression, it was clear that her body felt a lot more comfortable!

  However, although the movements of "Return to the Origin and Guard the Righteousness Dance" on the hands, feet, and limbs are very comfortable, after completing the entire set, Liu Juan's face still sweated a lot. Zhao Yang reminded her that the current exercise intensity is a bit high, and it can be reduced by several small sections, with slight sweating as appropriate. At the same time, he also instructed them to do a good job of keeping warm and absolutely not to catch a cold.

  Liu Juan listened carefully and then pointed to a place on her back, asking: "I feel that this area has been a bit stiff and painful for the past two days, is there something wrong?"

  Zhao Yang looked at the position she was pointing to, which was around the Liver Shu acupoint, and saw that her liver and liver meridian's qi and blood were not problematic. He smiled and said: "It's nothing, it should be a part of your body's recovery process. Hmm, let Brother Zhu massage you for a bit, that'll do!"

  After chatting for a while, Zhao Yang left.

  Because he came back too hastily last night, Zhao Yang only sent a text message to Cao Jia and Yuan Yue this morning to tell them that he was back, but neither of them replied. He called them on the way back.

  As soon as the phone was connected, they heard Cao Jia and others laughing. Zhao Yang also put down his heart and smiled to ask them how they were playing.

  All I heard was a "hmm" on the phone, followed by more than a dozen people shouting "Despicable!" in unison.

  Zhao Yang took the phone away from his ear and only continued speaking when he no longer heard any noise: "Alright, alright! As long as you guys are having fun, I'm at ease..."

  Just as they were halfway through their conversation, another unanimous "despise" flew out of the phone, followed by all sorts of laughter from them.

  Zhao Yang smiled, this age where one can cry and laugh freely is really great!

  After a while, Cao Jia finally said with a hum: "Stinky Zhao Yang, listen up, you actually let our pigeons go! We've discussed it and we won't forgive you!"

  "What kind of leniency is there?" Zhao Yang smiled and asked.

  Cao Jia hummed twice: "You'll know when the time comes! Do you know how much loss you have now?"

  Zhao Yang nodded to the villager who greeted him, saw the village store, thought of Sun Zhenxiang asking him to buy honey and walked over, then asked: "What's the loss?"

  "Cao Jia shouted: "You've suffered a great loss, do you know that? Do you know how many people came to Guanyin Mountain today? The whole mountain is full of beauties! Especially our teacher Shang, she's wearing sexy black stockings today, but you can't see it, isn't this a loss?"

  Zhao Yang paid the money and took the honey back, asking calmly: "Is that all?"

  To be honest, Zhao Yang didn't think black stockings looked good at all, so why did so many people like them?

  Cao Jia lowered her voice and chuckled a few times, saying: "I saw Teacher Shang blush!"

  Zhao Yang looked up at the blue sky with a sense of helplessness and said, "What other losses are there?"

  "Cao Jia Dao: "Zhao Yang, you're just a blockhead! Never mind, let's not talk about that! The second loss is that the gifts my teammates and I prepared for you are gone! My family and Yuan Yue's family also prepared many good things for you, but now they won't be given to you either! Who told you to leave without saying a word?!"

  Zhao Yang burst out laughing and said: "The loss is not small! This time we've really lost big!" He also said: "Give the phone to Yuan Yue, I want to say a few words to her!"

  ……

  Although Cao Jia said that she would no longer give gifts to Zhao Yang, at around 11 o'clock, Cao Huaxiang's driver brought over all the gifts, including books and toys, which were sent by Cao Jia and her family, as well as several boxes of fine wine and some precious medicinal herbs from Yuan Yue's family.

  At one o'clock in the afternoon, Tan Shuai came to Zhao Yang's home with his girlfriend Zhang Qian.

  Tan Shuai's weight is about the same as when I saw him last New Year, but one is in memory and the other is in front of my eyes. It's still shocking to see a big fat guy almost filling up the door like a polar bear!

  Zhang Qian, on the other hand, was a petite and delicate girl who stood beside Tan Shuai, one with her chest out and belly in, full of smiles, and the other gentle and considerate, leaning on him like a little bird, looking quite harmonious.

  After a few pleasantries, Tan Shuai asked with concern: "Yang Ge, what's your weight loss method?"

  Zhao Yang had already used the "Jing Hu Shu" to examine Tan Shuai's qi and blood circulation, and found that his meridians seemed narrower than those of ordinary people, while the flow rate of his qi and blood was also very slow. This resulted in multiple blockages in his body's meridians, and correspondingly, the qi and blood in his internal organs were all around 60%.

  Hearing Tan Shuai ask such a question and seeing his worried expression, he smiled and said, "What are your requirements?"

  Tan Shuai smiled and said: "Yang Ge, I can't do that kind of weight loss where you're not allowed to eat but have to run to death!"

  Zhang Qian said discontentedly, "Yang Ge, don't listen to his nonsense! He's just lazy and gluttonous, that's why he's so fat! Auntie said everything should be done according to your instructions, you say what to do and he'll do it! Besides, I think we have a mountain here, climbing it several times a day wouldn't be bad!"

  Zhao Yang didn't expect Zhang Qian to look gentle and quiet, but she had a bold and uninhibited personality. After listening to her, he also smiled and said, "Hiking is a must!"

  Tan Shuai's face twitched slightly!

  Like Tan Shuai, at first, they might just be able to eat a little more and better, plus their generation only focused on grades when they were in school, and didn't pay much attention to physical exercise. Slowly but surely, they got a bit chubby! And once people get fat, their bodies become heavy, they don't like exercising anymore, and with the ability to eat well, they just get fatter and fatter!

  It has become like this vicious cycle and turned into Tan Shuai's current state!

  At the level of Tan Shuai now, he just wants to move, but the meridians in his body have become narrow, and the flow of qi and blood has slowed down. Not to mention his own weight, just talking about getting moving, the supply of qi and blood can't keep up, it's easy to get tired, and even more reluctant to move!

  Although he knew what Tan Shuai's expression meant, Zhao Yang didn't bother to respond and continued: "However, mountain climbing is only one aspect..."

  Tan Shuai's face changed, he touched his head, moved his big buttocks, and said with a changing expression: "Yang Ge, are you not going to let me eat?"

  Qian patted Tang Shuai's back, which was like a load-bearing wall, and said softly: "Shuai, just listen to Yang Ge, eating less won't hurt, right?"

  Tan Shuai looked at Zhang Qian's gentle eyes and gritted his teeth: "Okay, it's just a few days of hunger! For you, I'll starve!"

  Zhang Qian immediately turned to Zhao Yang and said: "Yang Ge, you also heard it, he said it himself, can't deny it!"

  Zhao Yang looked at Tan Shuai's rolling eyes and said with a smile: "I didn't say you can't eat, did I?"

  Tan Shuai immediately let out a sigh of relief and then asked: "Can we eat meat?"

  "Absolutely not! From now on, meat and fish are your enemies. You can't even look at them!"

  Zhao Yang smiled and said: "From now on, you'll follow our family's meals. Whatever we eat, you'll eat too! Meat, of course, is included!"

  Zhang Qian suddenly became anxious and said: "Yang Ge, he grows flesh when drinking water, how can he eat meat? Absolutely cannot give him meat to eat!"

  Tan Shuai exclaimed excitedly, "You mean I can lose weight here without starving and still eat meat?" He also asked somewhat doubtfully, "Your family doesn't abstain from eating meat, does it?"

  Zhao Yang smiled and glanced into the west room, where the walls and beams were hung with smoked fish, smoked meat, ham and so on. Chen Xi also woke up and ran to Zhao Yang's side, saying in a milky voice: "Eat meat!"

  Tan Shuai let out a satisfied sigh and said, "Yang Ge, I'll be troubling you from now on!"

  Zhao Yang picked up Chen Xi and placed her on his lap, stroking her small face and teasingly said: "Little glutton!"

  Chen Xi also stretched out her hand and touched Zhao Yang's face, saying: "Big glutton!"

  Although Zhang Qian was a bit worried, seeing Chen Xi's cute appearance, she couldn't help but smile and say, "Is this Chen Xi?"

  Zhaoyang nodded and handed Chenxu over to Sun Zhenxiang, saying to Tan Shuai: "My weight loss plan has three points. One is exercise, one is taking the weight loss medicine I've prepared, and one is acupuncture to unblock the meridians! As for your eating problem, I won't make too many demands!"

  Tan Shuai smiled and nodded his big head.

  Zhao Yang also smiled, just like Tan Shuai's physical condition made him unwilling to exercise, after taking the medicine he prescribed, his choice of food would also be affected and changed!

  P.S: There will be an update soon.

  Also, I'd like to ask everyone for a recommendation vote, and with less than 700 more votes, we'll have reached 10,000 recommendations!

  ;