Diet 120

  In the western wing of the house, Zhao Yang's low voice and Chen Xi's clear laughter sounded like a perfect violin and piano duet in Chen Mei's ears!

  She sat on the bed with a quilt in her arms, and the corners of her mouth rose unconsciously. Her thoughts drifted to a world with sunshine, forests, streams, green grass, fresh flowers, and butterflies! Here, under the sun, among the trees, by the stream, amidst the fluttering butterflies, green grass, and clusters of fresh flowers, there were carefree laughter and gentle breezes blowing by!

  Happiness and joy are like honey, making the heart sweet and transparent at the same time. This kind of transparent entanglement will also wrap around the heart, making people immerse themselves in it and unable to extricate themselves!

  She opened her mobile phone to check the time several times, until it was half past seven before she lazily got out of bed. However, she did everything with a light hand and foot, afraid of disturbing their happy hours together.

  After finishing washing and weaving a sweater for a while, I looked at the time and it was already eight o'clock. I walked over and knocked on the door, laughing: "You two aren't getting up yet? It's about time!"

  Normally, Zhao Yang's family eats at around 8:00 to 8:30. They still need to wash and clean up, or else they won't make it on time!

  The laughter in the room stopped, and then Zhao Yang sat up first, and Chen Mei smiled and went back to continue sewing a few stitches.

  After four or five minutes, the door of the western room opened, and Zhao Yang led out Morning Dew, who was wearing a white peony artificial flower hair clip on her head. The fabric flower was lifelike, and it complemented Morning Dew's tender little face, as if a flower fairy had walked out of the land of flowers!

  Chen Mei smiled and admired it for a while, praising: "It's really beautiful!"

  "Morning sunshine giggled and said sweetly: 'Uncle bought it for me!'"

  Chen Mei took a glance at Zhao Yang, who was washing his face outside, and stroked Chen Xue's hair, smiling: "Uncle really loves you!" Then she took the opportunity to remove the hair clip and suggested: "How about washing your little face and then putting it back on? It'll look better after washing!"

  After washing up, the three of them got into the car and hurried back, while Xiao Hei ran alongside the car all the way home.

  Afraid that the family wouldn't know not to prepare Zhao Yang's meal, Chen Mei had already called Sun Zhenxiang earlier to inform her of his return. However, upon seeing Zhao Yang, she still felt a bit excited and smiled: "It's great that you're back!" Then she took over Chen Xue, kissed her little face, touched the embroidered flower on her clothes, and smiled: "Xue Xue is so beautiful!"

  The morning sunlight used its hands to protect the flowers and burst out laughing.

  Zhao Bingxing also came out to welcome, standing behind Sun Zhenxiang, looking at Chen Xue and praising: "The flower that Xue is wearing is really beautiful! Is it a real flower? Let Grandpa touch it, okay?"

  The dawn turned her head to the other side.

  Sun Zhenxiang burst out laughing and told Zhao Yang about what happened yesterday again.

  Zhao Bingxing's old face turned red with anger and he shouted: "You old woman, what are you talking about? Let's eat!"

  While eating, Sun Zhenxiang handed a peeled egg to Chenxue and Zhao Yang one by one, and said to Zhao Yang: "You're back just in time, your aunt called you a few days ago!"

  Zhao Yang saw Chen Xi wasn't eating well, just kept touching the flower on her head, then pointed to the egg in her hand and asked: "Looking for me with something?"

  Sun Zhenxiang handed the golden-brown mantou to Chen Mei, then said: "What else can I do? You still remember her family's little fatty, right? Said they're getting married at the end of this year, but he's gotten a bit chubby, and asked if you could help him lose some weight!"

  Pang Shuai's original name was Tan Shuai. He is two years younger than Zhao Yang and has been chubby since childhood.

  Although they are in the same county and are relatives, the two people don't meet often.

  First, they went to school. Zhao Yang attended elementary school in the town, while Tan Shuai attended school in the county seat. In junior high school, the two were together, but one lived on campus and the other commuted, so except for occasional visits to each other's homes, plus being in different grades (one in third year and the other in first year), they didn't have many opportunities to meet. As for high school, Zhao Yang was still at County No. 1 Middle School, while Tan Shuai went to Municipal Yu Ying Middle School. As for college, it goes without saying that Zhao Yang was admitted to Dongyue University in their home province, while Tan Shuai, due to not-so-good grades, spent some money to attend a second-tier university in Qinxi.

  Actually, the only fixed time for the two to meet is during Chinese New Year when they visit relatives! And over the years, Tan Shuai's impression of Zhao Yang has changed - he gets fatter every year! He remembers that when Zhao Yang was a freshman, he weighed 106 pounds, and by his sophomore year, he had gained weight to 108 pounds. By his junior year, he hadn't seen him, but by his senior year, he had exceeded 204 pounds! Last year, they met once, and their height was about the same, but Tan Shuai's width was already twice that of Zhao Yang's!

  "We're all relatives, what's there to ask? Just send it over directly!"

  Sun Zhenxiang nodded and said, "Alright, I'll tell your aunt in a while!"

  Sun Zhenxiang was so confident in Zhao Yang's medical skills that he thought helping people lose weight was no big deal. Chen Mei, on the other hand, had some concerns and found an opportunity to talk to Zhao Yang after dinner, before going to work: "Losing weight isn't easy, and besides, there are still two months until Chinese New Year, is there enough time?"

  Junk food, lack of exercise and high stress levels have led to a surge in obesity, making weight loss a perennial topic.

  Logically speaking, since we know the reason for obesity, weight loss shouldn't be a problem, right? Just do the opposite!

  But in fact, many things are easy to say but difficult to do! There are successful cases of weight loss, but there are more unsuccessful ones! Among the friends Chen Mei knows, she has only seen thin people get fat, but not a single fat person become thin! She is also afraid that Zhao Yang's words will be too boastful, and if the final effect is not obvious, won't it disappoint people?

  Zhao Yang listened and confidently said: "Is it difficult? That's because you haven't met me!"

  "Are you planning on using medication to help your nephew lose weight?"

  There are various weight loss methods in today's society, and the ones that seem to work faster are surgical and medicinal approaches. I won't mention surgery, but medicinal weight loss seems to have a lot of side effects, which is a problem when it involves relatives!

  Zhao Yang looked up at Yulong Mountain and thought of a funny scene, couldn't help but smile and say: "Let's see about that!"

  Chen Mei followed Zhao Yang's gaze and took a look at Yulong Mountain, as if she understood what he was thinking. She thought of the fat man going up and down the mountain and couldn't help but curl up her mouth in amusement. "Forget it, I won't bother with you anymore," she said. "I have to go to work! Alas, the big boss only knows how to play and gets paid twice as much as me! The second boss does nothing and gets paid just as much as me!"

  Zhao Yang smiled and went over to open the car door for her.

  Chen Mei looked around and saw no one in the alley, so she stood at the car door smiling at Zhao Yang.

  Zhao Yang snapped out of it, reacted, and was overjoyed. He went forward and gave her a big bear hug, and then fiercely kissed her face again!

  Mei's face turned red, and she quickly pushed Zhao Yang away, scolding: "Disgusting!" Then she got into the car and started it, saying to Zhao Yang: "Later you coax Xiaoxi, don't be childish with your dad anymore!"

  It turned out that Chen Mei was worrying too much. When Zhao Yang returned to the house, he found that Chen Xi was playing a game of Xiangqi with Zhao Bingxing.

  Sun Zhenxiang finished cleaning the table, made a cup of "blood-nourishing and beauty tea", sat in the armchair leisurely smelling the fragrance, and said to Zhao Yang: "The object of Pang Shuai is called Zhang Qian. Your aunt showed me the photo last time, it's a very delicate girl, just a bit puffy eyes! Hmm, that kid had better food than you when he was young, wore better clothes than you, and went to a better school than you, but now he's not as good as you in taking the college entrance exam, and the object he found is not as beautiful as Meimei!"

  When parents compare their children, they love to compare the differences between them!

  Zhao Yang knew that Tan Shuai was extremely clever and had become the sales manager of a beverage company just one year after graduation, with an income much higher than his own salary as logistics director this year!

  Of course, he wouldn't say such things in front of Sun Zhenxiang, spoiling her fun! He smiled and said, "Mom, I'm going to see Liu Juan, do you want me to buy anything back for you?"

  Sun Zhenxiang thought for a moment and said: "The honey is used up, you bring a bottle later, at noon it's just right to make honey sauce for you!"

  Zhaoyang agreed and said a few more words to Chenxie before Zhao Bingxing drove him out.

  He had just walked to the back of the regiment's courtyard when he saw Little Red flapping its wings and chasing after a calf! This guy has no opponents in the village's chicken territory anymore, recently it started cross-species challenges!

  As I walked into the courtyard, all was quiet. A rope had been strung between a window and a tree at the edge of the yard, with a row of clothes hanging from it to dry. This peaceful scene in itself spoke volumes: All is well!

  In the room, Liu Juan was lying on the bed, slowly stretching her legs and arms, with her head also moving back and forth.

  When Zhao Yang walked in, Liu Juan maintained her fixed breathing method while calling out to Zhu Shouyuan to "receive the guest". Then she said to Zhao Yang: "Hey, Zhao Yang, your hand and foot movements in 'Returning to the Origin, Guarding the Correct' are so beautiful, just like dancing. But when it comes to the four limbs' movements, they become like this - don't you think this movement looks like a turtle?"

  Zhao Yang first used the "Jing Hu Technique" to observe Liu Juan's qi and blood circulation, and found that her heart's qi and blood had already reached nearly 40%! The qi and blood of other internal organs were also close to 35%! And with each slow movement, the qi and blood flow in the twelve meridians on the four limbs would be adjusted once, pulling the major internal organs and allowing them to get some slight exercise!

  It seems that the four limbs of this "Return to the Origin and Guard the Righteousness Dance" have indeed achieved their intended effect! However, after all, it is a fitness exercise for therapeutic and health purposes, so whether it looks good or not is no longer within the scope of consideration!

  Zhu Shouyuan also said: "Isn't a turtle good? A turtle is a symbol of longevity!"